Does losing Gewichtsaffekte-Menge do to nurse milk?

I have twin daughters, who now are 4 months old. I place auf\'t, a whole good lot has to nurse milk because I delivered her/it/them. I give them bottles. I won, lost from weight, because delivery and I want to follow a food to decrease. Beeinflußt this the very small quantity, to nurse milk, that I have? Have every parallel experience?

from Dee117

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No it is, you are not your weight important that you must eat only the correct meal. Getränkemilch and much water in your food. You/they need 500 calories per day, about towards,, to produce ügende milk, therefore I would say one glass of milk or two and many waters veggie, but is careful, that maybe any veggies makes the baby gassy. Like broccoli, the same matters, that makes us gassy!!! Glück!!

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Thanks to alot for your time and your effort. I schreally etch it, U encouraged alot for me what the 500 particular calories could be, from calrifying.

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Other Answers (1)

through lifeslon... I nursed all four of my children, my milk production was with everyone a different one. Weight loss beeinflußt not, you milk production except if you plan as you starved yourself in order to make ihn/es! Normally, lactation causes Gewichtsverlust, because your Körper more calories must burn in order to produce milk therefore I decreased with each child.

Everyone is different, but knows you continue I, that you eat healthy as long, to take your prenatal vitamins and your silence, yes right, weight loss becomes your Strömung doesn\'t slow!